| Course Description |
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PE 580
Wellness and Fitness for Life
Units: 3
This course is designed to examine wellness components and how they can be taught in the schools, on the fields, courts, recreation centers, and homes to all ages from birth to death. Fitness for life components are also a focal point of the course; examining, studying and applying the ways they can become a vital part of the student's and each person's life with whom they come in contact.