Cougars Care Workshop for APU Students (3 of 6)

Friday, October 23, 2020, 12:30 p.m.

Posted by: University Counseling Center

Coping with Sadness and Depression

In this workshop, students will learn about student experiences and mental health trends on APU’s campus. Specific strategies to effectively combat sadness and depression will be discussed to help participants improve their mood, balance their thoughts, and change their behaviors for the better! Students will learn about campus resources designed to support them through difficult times.


ZOOM Event



For more information, contact:

University Counseling Center
Main office (non-confidential) email:
Phone Number: (626) 815-2109