Learning To Thrive in Difficult Times Workshop

Friday, October 8, 2021, 12:45 p.m.

Posted by: University Counseling Center

This workshop is designed to help students thrive in the midst of this difficult season by helping students understand how the brain, mind, and body respond to stressful, anxiety- provoking, and/or traumatic experiences. Stu- dents will learn how to cope effectively to these situations to feel more grounded, calm, and in control of their thoughts, emotions, and behaviors.

Registration Required If interested, please contact the University Counseling Center at (626) 815-2109, to meet with a counselor and see if this workshop is a fit for you.

Location

Zoom Event

Link:

Related Website

For more information, contact:

University Counseling Center
Main office (non-confidential) email: ucc@apu.edu
Phone Number: (626) 815-2109