Posted by: University Counseling Center
This workshop is designed to help students thrive in the midst of this difficult season by helping students understand how the brain, mind, and body respond to stressful, anxiety- provoking, and/or traumatic experiences. Stu- dents will learn how to cope effectively to these situations to feel more grounded, calm, and in control of their thoughts, emotions, and behaviors.
If interested please contact the University Counseling Center at (626) 815-2109, to meet with a team member and register for the workshop.
Zoom Event